^{3 Ref} When I kept silence, my bones wasted away through my groaning all day long.

^{4 Ref} For day and night your hand was heavy on me. My strength was sapped in the heat of summer. Selah.

^{5 Ref} I acknowledged my sin to you. I didn't hide my iniquity. I said, I will confess my transgressions to Yahweh, And you forgave the iniquity of my sin. Selah.