^{10 Ref} for they, indeed, for a few days, according to what seemed good to them, were chastening, but He for profit, to be partakers of His separation;

^{11 Ref} and all chastening for the present, indeed, doth not seem to be of joy, but of sorrow, yet afterward the peaceable fruit of righteousness to those exercised through it -- it doth yield.

^{12 Ref} Wherefore, the hanging-down hands and the loosened knees set ye up;

^{10 Ref} For they verily for a few days chastened us after their own pleasure; but he for our profit, that we might be partakers of his holiness.

^{11 Ref} Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby.

^{12 Ref} Wherefore lift up the hands which hang down, and the feeble knees;